November 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here

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  • We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
  • Good Morning, Everyone! TGIF!

    Last night I added on: Letting Go and Completing Your Day from Gael Chiarella's PM Yoga Meditations

    Have a great weekend!
  • Hi Everyone!

    Check-In:
    Jessica Smith 40 Minute Indoor Jog http://www.youtube.com/watch?v=zBrAbpOt-WY
    Leslie Sansone 1 Mile Jog

    Enjoy your evening!
  • Hi everyone!

    Checking in after a long absence - been keeping up the TurboFire just been caught up and unable to get near the computer!

    I have one workout left to do of week 16 (Recovery) and am super happy with how it's all going. I am a little worried how I'll cope when I finish TF - I've become addicted!!! Probably I will give Insanity another shot I think

    Hi Diana: Hope you are doing well. I noticed your new profile pic - nice
  • Hey ladies!

    Diana - than you for always getting us started

    Hi Precious Little - nice job . TF is the best, isn't it!!!!!!

    Tonight - fire 30 and core 20.
  • Precious Little Welcome back! Thank you about the new avatar. Good job with finishing up your rotation. How about a hybrid Insanity/TurboFire rotation: http://soreyfitness.com/fitness/insa...rid-beachbody/

    Laura Good job on the the fire and core workouts!

    Enjoy your evening!
  • Good Morning, Everyone! Happy Weekend!

    Last night I added on: Rest from Sara Ivanhoe's Taste

    Enjoy your Saturday!
  • Hi Everyone!

    Check-In:
    KCM's 30 MTF Start Here Cardio Sculpt and Upper Body Weights premix w/#8's
    TF Hiit 20

    Enjoy your evening!
  • Hello all!!

    Fire 45 ez for today I was planning an upper body too, but my shoulders were feeling tired. :/ getting back in the swing!

    Diana - nice workouts for today
  • Good Morning, Everyone!

    Last night I added on: Tamilee Webb's Total Stretch for Beginners (Standing)

    Laura Sounds like you have some DOMS!

    Have a great day!
  • Hi ladies!!!

    Diana- is the tooth all better? I got to eat at the Melting Pot for lunch yesterday We got the cheddar cheese which was okay, house salads which were good, and milk chocolate which was wonderful!!! We didn't get an entrees since it was lunch and the 3 courses were plenty of food.

    Laura- wow, to having 4 dogs... I have my hands filled with 2

    Precious Little- way to go on the TF!!!

    Back from vacation. It was good... lots of eating and walking. I had to raise my ticker but I was on a downhill food slide even before vacation. But heading to the store for my healthy foods and hoping to move it down next week.

    today- elip 30 min & TF Fire 30
  • Hi Everyone!

    Check-In:
    KCM's 30 MTF Start Here Lower Body Minimizer premix w/#8's
    TF Fire 45 EZ

    Teacher I think my tooth is doing better. Thank you for asking. I never really had any pain with this abscess. It has just felt weird. It sounds like you had a nice time on vacation. I think I remember liking the cheddar. Did they put beer in yours? I think they put it in ours. We had the peanut butter/chocolate dessert fondu and it was awesome. Yes, I took the spoon and scraped the pot clean. No was wasn't embarrassed since I don't know anyone in that area.

    Laura

    Enjoy your evening!
  • Good Morning, Everyone!

    Last night I added on: Twist and Flow from Seane Corn's Detox Flow Yoga

    Enjoy your day!
  • Diana- yep, there was a little beer in our cheese. I scrapped the chocolate too Super yummy!!!

    My DH took off today too so we're off to the Zoo.

    today- no formal workout just walking around the zoo
  • Hi Everyone!

    Check-In:
    TF Fire 60
    Lindsay Brin's 10 Minute Hiit Cardio

    We just got home from the fair. It was a lot of fun. Loved the fair food. Unfortunately we cannot pet/touch the cows/animals any longer. I grew up around cows and have always enjoyed petting them at the fair.

    Teacher How was the zoo? What was your favorite part?

    Laura Hi

    Enjoy your evening.