SMSDREAMER: i totally cannot cook without tasting the whole time...that's awesome that you didn't! and feel better!
Lindy: what's halloween without ONE piece of candy?
personally, i try not to beat myself over slip ups, because i love food and i don't want to give any of it up (unless i have to for some medical reason). yesterday, at a staff meeting, there was a slew of candy, chips, and, doughnuts. i also caved and had one. but left it at that, thank goodness. trying to not let little slip ups turn into a week off plan
managed to stay on plan today (so far!) without incident