January 1--248.4
January 18-231.4

some of the weight may come back as I lost it while sick with the stomach virus. But I used that loss of appetite to make my self comfortable with only eating while hungry and not due to some emotion.

That was the hardest lesson to learn and habit to break...emotional eating. Very difficult to overcome for sure.

January
1/02/14 164
1/09/14 161 (1.24lb goal met)
1/16/14 160 on track!
1/23/14 158.4 yay! (New scale)
1/30/14

1/2/2014 ... 156.0 Here we start the New Year. A Bit of damage from Holiday goodies.
1/8/2014 ... 155.0 A teeny whoosh. I am walking more than running, but doing it regularly.
1/23/2014 ... 157.0 Weight inching up. Plain and simple, I eat too much, love my 2nd helpings.

2014

01/03: 149.4
01/10: 146.4
01/17: 147.4
01/24: 144.2

2013

10/11: 151
10/18: 147.8
10/25: 148.6
11/01: 149.8
11/08: No W/I
11/15: 153.6
11/22: 156
11/29: 155
12/06: 155.8
12/14: 155.2
12/20: 155.4
12/27: 154.8

I knew I was gaining while being so sick and taking so many different drugs. I have felt better this week & I am not happy with the weight, but I feel much better & better able to eat & take care of myself. So next week I plan on having a better weigh in.

11/13 - 199
11/20 - 195
12/01 - 194
12/15 - 192
12/24 - 190
12/31 - 186
01/04 - 187
01/15 - 193
01/25 - 198

This is an official weigh-in near and dear to my heart. BMI-wise, I am "no longer obese" I'm merely overweight! I started off my weight loss journey at 275 lbs in April 2013, but didn't start weekly weigh-ins until I joined 3FC in June/July 2013. This morning I was 190½ lbs.

07/02/13 -- 253
07/09/13 -- 251
07/16/13 -- 249
07/23/13 -- 246
07/30/13 -- 243 ½
08/06/13 -- 240
08/12/13 -- 237 ½
08/20/13 -- 236
08/27/13 -- 234 ½
09/02/13 -- 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 -- 230
09/16/13 -- 228 ½
09/23/13 -- 225 ½
09/30/13 -- 221 ½
10/07/13 -- 220
10/14/13 -- 218
10/21/13 -- 215 ½
10/28/13 -- 213 ½
11/04/13 -- 213 ½ plateau alert!!
11/11/13 -- 210 ½
11/18/13 -- 208
11/25/13 -- 207
12/02/13 -- 204 ½
12/09/13 -- 202
12/16/13 -- 202 plateau, gah!
12/23/13 -- 199 ½ under 200 for the first time in about 15 years!!
12/30/13 -- 198 ½
01/06/14 -- 195 ½
01/13/14 -- 194
01/20/14 -- 191 ½
01/27/14 -- 190 ½ No longer obese

Great news, Toowicky!

1/20 = 223.1
1/27 = 220.4

Congrats Toowicky, I remember when I went from obese to overweight, it was quite a day Congrats ADD, I think I gained the 3 pounds you lost lol...

Well, I weighed yesterday and sigh, gained 5 pounds in one week:
142

I'm listening to everyone's advice here not to worry, probably water weight. I'm readjusting my eating a bit this week and doing a little more cardio to see if it changes next Monday.

Good luck to all!

Tuesdays, 2014
Jan 7: 243. Damage Control. Some of this *must* be water. Right?
Jan 14: 240
Jan 22 (Wed): 241
Jan 28: 241

Not doing very well...
Congrats TooWicky!

Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238
Oct 15: 240
Nov 12: 238
Nov 20 (wed): 237

2014 Weigh-ins (Wednesdays)

01/01/14: 145.2
01/08/14: 145.6
01/15/14: 145.0
01/22/14: 144.6
01/29/14: 145.8

2013 Weigh-ins (Fridays)

(see my blog for weights prior to these)
08/02/13: 158.4
08/09/13: 157.0
08/16/13: 155.2
08/23/13: 152.0
08/30/13: 149.6
09/06/13: 149.8
09/13/13: 147.2
09/20/13: 147.0
09/27/13: 144.2 <-- but I'd been very ill for a week
10/04/13: 146.4
10/11/13: skipped, on vacation
10/18/13: 148.2
10/25/13: 147.0
11/01/13: 147.4
11/08/13: 147.2
11/15/13: 147.0
11/22/13: 146.0 <--- -50 lbs LOST! Yippee!
11/29/13: 145.6
12/06/13: 146.0
12/13/13: 145.0
12/20/13: 144.2
12/27/13: 145.8

Congratulations TooWicky, that's so exciting!

TooWicky that is awesome!!!! Tomorrow is weigh-in for me...nervous. I have been great on the eating, but you know how you see nothing on a great week? Thats how I feel it is....... ugh.

Hi. I am newly 40 (my birthay was the 24th).

My weight change for the month of January:

1/1/14 187.6
1/31/14 181.0

I will have to start posting my weekly changes - I don't have my log here, but I know I started 2014 at 187.5 and wanted to reach 180 by the end of January, which I almost did.

January
1/02/14 164
1/09/14 161 (1.24lb goal met)
1/16/14 160 on track!
1/23/14 158.4 yay! (New scale)
1/30/14 156.0 on track!


Nice surprise as I feel icky.