October 2013 - Turbo Fire & More Check-In - All types of workouts are welcome here

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  •   #1  
    Diana3271's AvatarDiana3271 , 09-30-2013 09:07 PM
    We do all types of workouts in this check-in. We are not limited to Turbo Fire. Please join in, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

    Let's make this a great month!
    Reply
  •   #2  
    Diana3271's AvatarDiana3271 , 10-01-2013 07:04 AM
    Good Morning, Everyone! Happy October!

    Last night I added on:
    Tamilee Webb's Total Stretch for Beginners (standing)
    Restorative Poses for Relaxation from Yoga for Stress Relief

    Have a wonderful day!
    Reply
  •   #3  
    teacher1's Avatarteacher1 , 10-01-2013 06:12 PM
    Diana- that was a big workout yesterday!

    Laura- hi

    today- rest... subbed today
    Reply
  •   #4  
    Diana3271's AvatarDiana3271 , 10-01-2013 09:10 PM
    Hi Everyone!

    Check-In: TF Fire 60

    Teacher Enjoy your evening!

    Laura
    Reply
  •   #5  
    Diana3271's AvatarDiana3271 , 10-02-2013 07:00 AM
    Good Morning, Everyone!

    Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

    Enjoy your day!
    Reply
  •   #6  
    teacher1's Avatarteacher1 , 10-02-2013 08:17 PM
    Hi everyone!!!

    today- ymca pilates 1 hour
    Reply
  •   #7  
    Diana3271's AvatarDiana3271 , 10-02-2013 09:31 PM
    Hi Everyone!

    Check-In:
    Leslie Sansone 1 Mile Jog
    KCM's 30 MTF Start Here Cardio Sculpt & Leg Work w/#5's
    2 Sections from Denise Austin's Burn Fat Fast Cardio Blast

    Teacher Great job on the pilates!

    Waving Hi all around! Enjoy your evening!
    Reply
  •   #8  
    Diana3271's AvatarDiana3271 , 10-03-2013 07:05 AM
    Good Morning, Everyone!

    Last night I added on: Short Rest from AM PM Yoga for Beginners

    Have a great day!
    Reply
  •   #9  
    teacher1's Avatarteacher1 , 10-03-2013 07:04 PM
    Hi ladies!!!

    Subbed today and didn't get a workout in.

    today- rest
    Reply
  •   #10  
    Diana3271's AvatarDiana3271 , 10-03-2013 08:55 PM
    Hi Everyone!

    Check-In:
    Patrick Goudeau presents Kickbox Burn w/#1's
    1000 Jump Ropes

    Teacher It looks like you are subbing more this school year than you did before.

    Waving Hi all around. Enjoy your evening.
    Reply
  •   #11  
    Diana3271's AvatarDiana3271 , 10-04-2013 07:10 AM
    Good Morning! TGIF!

    Last night I added on:
    Tamilee Webb Total Stretch for Beginners (standing)
    Restorative Poses for Relaxation from Yoga for Stress Relief

    Have a great Friday and start to the weekend!
    Reply
  •   #12  
    teacher1's Avatarteacher1 , 10-04-2013 02:31 PM
    Diana- you're right! I'm subbing so much more than last year. I'm hoping to slow down cause it does mean my schedule is all over the place.

    today- elip 30 min
    Reply
  •   #13  
    Diana3271's AvatarDiana3271 , 10-04-2013 05:03 PM
    Hi Everyone!

    Check-In:
    Lindsay Brin's Hiit Cardio (10 Min)
    TF Fire 45 EZ

    Teacher Did you get sore from the Pilates workout?

    Enjoy your weekend!
    Reply
  •   #14  
    Diana3271's AvatarDiana3271 , 10-05-2013 08:10 AM
    Good Morning, Everyone! Happy Weekend to all!

    Last night I added on: Restful and Rejuvenating Sleep from Gael Chiarella's PM Yoga Meditations

    Enjoy your day!
    Reply
  •   #15  
    teacher1's Avatarteacher1 , 10-05-2013 12:07 PM
    Hi!!!

    Laura- how are things going?

    Diana- no, I wasn't sore from the pilates. It depends on the teacher and was okay but somewhat gentle. I guess it's not a bad thing since I tend to hurt myself so much. I might go back to that class depending on my schedule.

    today- elip 30 min
    Reply
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