Well, October wasn't great but I did manage to keep moving and complete the Lazy Man Marathon plus some additional mileage. Upward and onward!
Week One:
October 1: 60 minutes Turbo Kick; 60 minutes Body Pump 1400/120/1280
October 2
October 3: 54 minutes Turbo Kick 1280/54/1226
October 4: 47 minute run 1226/47/1179 [1/8 runs]
October 5:
October 6: 64 minute walk 1179/64/1115
Week Two:
October 7 44 minute run 1115/44/1071 [2/8 runs]
October 8 41 minute run 1071/41/1030 [3/8 runs]
October 9 54 minutes on elliptical 1030/976
October 10 39 minute run 976/39/937 [4/8 runs]
October 11
October 12 40 minute walk 937/40/897
October 13
Week Three:
October 14
October 15 53 minutes Turbo Kick; 40 minute walk 897/93/804
October 16 51 minute walk 804/51/753
October 17
October 18 49 minute walk 753/49/704
October 19
October 20
Week Four:
October 21
October 22
October 23 60 minutes elliptical 704/60/644
October 24
October 25
October 26
October 27
Week Five:
October 28 60 minutes Body Pump 644/60/584
October 29 60 minutes Turbo Kick; 53 minute walk 584/113/471
October 30
October 31 3 mile run/walk (46 minutes) 471/46/425 [5/8 runs]
