It is great to see ghat there are mire people reaching their goals.

Wow!! So many people turning red!! Inspirational.

I've got my fingers crossed for a mega whoosh tomorrow - although a three pound drop is pretty unlikely. I'm ready for November now I've seen all these 'red heads'!! :-))

Start weight 146
Goal weight 137

Oct 1 147
Oct 2 145
Oct 3 146
Oct 4 145
Oct 5 144
Oct 6 147
Oct 7 144
Oct 8 143
Oct 9 142
Oct 10 142
Oct 11 142
Oct 12 142
Oct 13 141
Oct 14 142
Oct 15 142
Oct 16 142
Oct 17 141
Oct 18 141
Oct 19 DNW
Oct 20 142
Oct 21 142
Oct 22 141
Oct 23 140
Oct 24 143
Oct 25 140
Oct 26 DNW
Oct 27 143
Oct 28 DNW
Oct 29 142
Oct 30 140

Well the sodium in yesterday’s dinner resulted in another half pound gain for me this morning. I’m hoping I get back down to goal by tomorrow!

SW: 143.50
GW: 139.00

10/1: 143.50
10/2: 142.75
10/3: 142.75
10/4: 142.50
10/5: 142.75
10/6: 143.00
10/7: DNW (business trip)
10/8: DNW (business trip)
10/9: 143.50
10/10: 143.00
10/11: 142.50
10/12: 142.25
10/13: 143.00
10/14: 143.50
10/15: 143.50
10/16: 143.50
10/17: 141.50
10/18: 140.00
10/19: 139.50
10/20: 139.50
10/21: 139.50
10/22: 139.50
10/23: 139.25
10/24: 139.00
10/25: 138.75
10/26: 138.75
10/27: 138.50
10/28: 138.50
10/29: 139.50
10/30: 140.00

Turtle: C’mon Greyhound…156 here you come!!

Jacqui: Another pound…way to go. When you get to 178 we’ll have a big celebration with lots of dancing vegetables!!!

Joy: Yeah…CONGRATULATIONS!!!

Minneey: You’re back down to 140…that’s wonderful!

183StGB: You’re hanging in there…

boatingmomma: Another pound…good for you! I’m just outside of Toronto and our weatherman is also saying it will rain tomorrow here. My kids are grown (in their 30’s) and I never get trick-or-treaters where I live (since I’m too far away from everything)…but, still, rain on Halloween would be a shame!

SW:285
CW:273
GW:269

10/1 - 280
10/2 - 280
10/3 - 282
10/4 - 282 (first day of TOM - )
10/5 - 281
10/6 - 280
10/7 - 280
10/8 - 279
10/9 - 278 (last day of TOM)
10/10 - 280
10/11 - 280
10/12 - 279
10/13 - 279
10/14 - 279
10/15 - 278
10/16 - 276
10/17 - 274
10/18 - 274
10/19 - 275
10/20 - 273
10/21 - 273
10/22 - 274
10/23 - 274
10/25 - 273
10/26 - 273
10/27 - 274
10/28 - 274
10/29 - 274
10/30 - 275

The November thread is ready for anyone ready to start thinking about next month -- join us there!

http://www.3fatchicks.com/forum/chic...challenge.html

today's weigh-in: 79,2kg (174.6lbs)
yesterday's calories: 2000
yesterday's exercise: --
today's weigh-in: 78,9kg (173.9lbs)
change: -0,3kg (-0.7lbs)

good morning everybody,

I'm glad to end this month on such a positive note! Lost another 0.7lbs, and surpassed my goal for this month by 1.1lbs! woohoo! I'm really happy.

A big THANK YOU to all people on this thread, for holding me accountable and being so encouraging! See you in the November thread maybe?

Take care, and Happy Halloween!

I squeeked in again!!!! I wish I could get my end-of-the-month whoosh all month long. October turned out pretty awesome, I hit 30 lbs down and my 3rd mini goal. See ya'll in November

SW (Sept 30): 162
GW: 156

Oct 1: 161.6
Oct 2: 161.4
Oct 3: 161.8
Oct 4: 161.0
Oct 5: 161.8
Oct 6: 161.8
Oct 7: 161.4
Oct 8: 161.2
Oct 9: 160.8
Oct 10: 161.2
Oct 11: 161.2
Oct 12: 160.2
Oct 13: 159.4
Oct 14: 159.8
Oct 15: 159.0
Oct 16: 159.8
Oct 17: 160.4
Oct 18: 159.4
Oct 19: 159.8
Oct 20: 160.6
Oct 21: 159.2
Oct 22: 158.2
Oct 23: 158.4
Oct 24: 158.8
Oct 25: 158.8
Oct 26: 158.4
Oct 27: 157.4
Oct 28: 157.0
Oct 29: 157.2
Oct 30: 156.2
Oct 31: 156.0 !!! GOAL

Tuscany - keeping my fingers crossed your water weight disappears today

Minneey - 6 lbs is a ton at your weight!! congrats on the drop

boating mommy - Your so right October flew by. I can't believe the trick-r-treaters will be out tonight.

Jacqui - Amazing job, can't wait for you to hit below that 179. We'll definately have a dancing day for you.

garden - Congrats !!! on meeting goal. Also thanks so much for running this thread again.

Happy Halloween Everyone!

I'm back to my goal weight. Not a bad way to end the month!

SW: 189
GW: 183
CW: 183

Turtle, congrats on making goal!!! Woohoo!

Joy, thanks creating the new November thread!

183StGB: Yay on dropping even lower! Great job!

Tuscany, wishing a little magic for you this morning!

Minneey, I'm glad you got back down to 140! I hope you're joining us in the November thread to show that scale who's boss!

Campana and Stiletto, see you in November?

I ended the month with a 6.6 lb.s loss, just a little short of the 7.4 lb goal I set. I was sick with URI for a week and also had sick grandkids in my care so I became a little complacent about staying on plan. Going to hope to kick 5 lbs. off in November and get me into the 180's!

Yay, Turtle11! Who else's goal should be RED?

Avezy44: 15 lbs
Zictory75: 16 lbs
HawtPotatoe: 20 lbs
anm17: 10 lbs
merrilymemory: 11.2 lbs
LittleBlueCat: 11 lbs
Rated: 12 lbs
Fresh_Feeling: 4.5 kgs
jrkessle: 6 lbs
SarainMN: 8.6 lbs
mygirlvj: 5 lbs
twish: 24 lbs
fee128: 15 lbs
183StGB: 5 lbs
Skullarix: 13 lbs
Turtle11: 6 lbs
JazzyPeggy: 5 lbs
Tuscany: 4.5 lbs
Sum38: 6 lbs
Emme: 6 lbs
Big_Fat_Rooster: 12 lbs
Jacqui_D: 6 lbs
muses: 9.25 lbs
boatingmommy: 6 lbs
stilettolife: 10 lbs
Josiee: 12 lbs
Suds14: 8.8 lbs
Minney: 9 lbs
SouthernBell02: 4 lbs
Rhiko: 1.3 kgs
Hoopty: 6 lbs
gatorgirl6: 9.8 lbs
cincorn: 7.4 lbs
Woodstock: 8 lbs
mzshaunna: 4.3 kgs
VickiN: 3.5 lbs
MrsKevin: 11.6 lbs
nitrus29: ONEderland
fluffygrover: 5 lbs
LovelyLeah: track weight
DaisyBelle: 9.6 lbs
marymo: 8 lbs
Campana: 8 lbs
urockmom: 6 lbs
dcapulet: 4.5 lbs
OokOok: 10 lbs
healthytobe: 10 lbs
gardenerjoy: 2.5 lbs

SW: 77.35kgs
CW: 76.45 (+0.45)
GW: 76

Good morning everyone! Today is the last day of the October Challenge. It feels so good to have completed my first challenge here at 3fc. Well my final numbers are:
SW: 217
CW: 206
GW: 209

I lost a total of 11 pounds in one month! I lost moe than I cahllenged myself!

Big congrats to everyone who met or exceeded their goal for this month. And for those who didn't mee their goals DO NOT give up.

Yes Jacqui I will definitely join the november challenge.

Way to go Campana!! Thats awesome. Keep up the good work!

183stGB Congrats on your goal! You are doing fantastic

November Challenge anyone?

Cincorn, it's tough when you're sick! But you did great overall!

Joy, Campana, Marymo, and MygirlVJ, see you in the November thread!

I stalled on the second half of the month and bad behavior prevented further progress. I've been feeling re-energized again this week and am looking forward to a solid performance in Nov!!

Congratulations everyone on your progress and I'm so impressed by all the goals hit - way to go everyone!!!


10/01: 152.6
10/02: 152.2 (-.4)
10/03: 151.7 (-.5)
10/04: 151.7 (0)
10/05: 151.6 (-.1)
10/06: 150.6 (-1.0)
10/07: 152.0 (+1.4)
10/08: 150.8 (-1.2)
10/09: 150.9 (+.1)
10/10: 151.0 (+.1)
10/11: 149.6 (-1.4)
10/12: 148.5 (-1.1)
10/13: 149.5 (+1)
10/14: dnw
10/15: 150.0 (+.5)
10/16: 149.1 (-.9)
10/17: 148.8 (-.3)
10/18: 148.8 (0)
10/22: 150.1 (+1.3)
10/23: dnw
10/24: 149.5 (-.6)
10/25 - 10/28 dnw
10/29: 148.8
10/30: dnw
10/31: 149.2 (+.4)