Well, I managed to get through the holidays and found onederland for the New Year. I've been tweaking my diet here and there, still low carb and still gluten free but I've added more healthy fat into my diet. My hair stopped falling out~
I was losing a handful it seemed everytime I washed it. I bounced between 199 and 201 for most of January but in the past two weeks have started to see the scale move a bit.