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So my food package came today! I'm a little nervous to start though.... I talked to my coach, and everything is good to go, but I'm so worried that I will mess something up somehow....
I don't want to disappoint myself, nor the people who are helping me out with this program, so I am looking forward to having you all to turn to! Please bear with me in the next few weeks as I get use to this program!
You CAN do this. Best thing to do is to follow your IP Phase One sheet exactly as written. You CANNOT FAIL if you follow it 100%!Originally Posted by Deana509
Hello all!So my food package came today! I'm a little nervous to start though.... I talked to my coach, and everything is good to go, but I'm so worried that I will mess something up somehow....
I don't want to disappoint myself, nor the people who are helping me out with this program, so I am looking forward to having you all to turn to! Please bear with me in the next few weeks as I get use to this program!
Plan each night for the next day: exactly which packets you will have, what your lunch veggies will be and your dinner protein/veggies. Add your oil, add your salt, take your vitamins... That's it! Oh, and READ READ READ this forum!!!
Don't be nervous. One more suggestion for the first week or two - if you are still nervous you may not want to start making all the tasty sounding packet hack recipes right away. Stick w/the straight packets to see how that goes. You CAN certainly start w/ the recipes right away, but you just might feel more comfortable getting into the IP process first, then venture out.
Post questions in the daily thread for maximum response or look for existing topics that relate to your question. We are ALL here to support and cheer you on!