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20 lbs already?!?!

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#1

AngieRR1022 , 09-09-2013 11:47 AM

Today is Monday. Monday = weigh-in day.

Starting weight: 214.8
This morning's weight: 194.4

Total loss: 20.4

REALLY????

Wow. 7 weeks. 20 lbs down.

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#2

anna441 , 09-09-2013 11:58 AM

Congratulations

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#3

Mozzy , 09-09-2013 12:04 PM

Congrats!!!!

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#4

ILoveVegetables , 09-09-2013 12:38 PM

Awesome

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#5

AngieRR1022 , 09-09-2013 01:59 PM

Thanks everyone!

AND I got my ticker! 2 mini-goals down. Who knows how many to go.

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#6

Mrs Snark , 09-09-2013 03:46 PM

Congratulations, that is wonderful!

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#7

Becksmom , 09-16-2013 11:18 AM

Well done!! You must already be feeling so much better

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#8

nlauah , 09-18-2013 01:41 PM

Great!!! 20 lbs in 7 weeks thats awesome.. Do let me know what was the routine that did it for you.. Should be helpful for many!

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#9

AngieRR1022 , 09-18-2013 02:55 PM

nlauah, All I do is count my calories (very carefully, i weigh everything i eat). I allow myself 1200-1450 calories per day of all natural foods. Nothing processed at all.

I walk 1-2 miles per day, depending on weather, and 3-4 days per week I do some type of toning exercise (hand weights, crunches, squats/lunges, etc).

I'm set in my routine now, so these first 20 pounds came off rather easily. Here's hoping the next 20 are just as easy!

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#10

konablue , 09-25-2013 10:29 AM

Congrats Angie. Great work!! Sounds like you are doing it the right way and getting fabulous results. Keep going!!!

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#11

oneyear , 09-26-2013 03:06 PM

Great job!!!

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#12

jessicado22 , 09-26-2013 03:33 PM

Awesome, congrats!!! And a belated welcome to onederland!!!!

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#13

Wendyg311 , 09-26-2013 04:54 PM

That's Great!

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#14

tefrey , 09-26-2013 05:24 PM

Congrats! Sounds like you've found a great mix of diet and exercise.

Keep going!

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#15

Spring Screwdriver , 09-29-2013 12:00 PM

Wow, that's great. Congratulations!!!

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