I have a blender that is in desperate need of use, and I need to start incorporating more fruits and veggies into my diet. Seriously. I figure that smoothies would be the best way to do it, since -- let's face it -- who can eat enough in the run of a day to get adequate servings of that stuff?!
I've tried looking up smoothie recipes, but my god, it's so overwhelming! Do I use yogurt? Soy milk? Almond milk? Coconut water? Ice cubes? No ice cubes? How much fruit is too much (is there such a thing?) How much fruit is okay to add to a smoothie?
...I'm probably overthinking this. But I can't help it! It's in my nature. *L*
So! Make with the smoothie recipes, people. I know you have them!