Past two days Ive lost .2 total, really that's not very motivating. Im on Day 7 of induction and was planning on weighing in tomorrow for my drumroll for the week AND start adding in cardio. Im eating better than I ever have on induction..calories are high.A huge portion of my carbs come from veggies. I know you don't count calories, but a calorie is a calorie. Looked at my menu and one thing im eating in a fairly large amount is avocado.. culprit? I know its so good for you. But there could be too much of a good thing.
Thoughts?