Hello all,
Its been a long time since I've posted here.
Lately I've been feeling so lost about my weight loss. I just cant seem to get started with it. And when I do get started I last about 2 weeks then I will fall off the wagon and feel like a failure.
There is not doubt in my mind that I can do this. I've lost weight before, as a matter of fact I've been very successful with my weight loss in the past. ( lost a total of 112lbs back in 2005 and I kept it off up until 2011, you can read more about my weight loss journey in my blog - click on the link in my signature) There was a time when eating healthy was a lifestyle to me and eating junk was extremely hard for me to do. I would stop myself before eating junk and question rather or not I wanted it. But now it seems I have lost all those good habits and let the bad ones sneak back in. I just feel so lost.
2 months ago I joined a gym and I absolutely love it. Working out has never really been an issue for me, its the eating part that I struggle with - specially at night.
I have gained about 51lbs from my lowest weight.
If you a similar story or if you have any kind words to toss my way. I would greatly appreciate it. I just can't believe I have allowed myself to gain so much weight after working so hard to get it off and keep it off.