Hi There Everyone
Well two days have passed since it was my intention to exercise on the Monday. It didn't happen.
This afternoon, like before 4pm, I will walk to the art store and to my garden. That'll be around 40 minutes of walking total. If I do any gardening (so scared to see how neglected my garden is!) I'll add that to the total. I am hoping I can find some stuff to pick. I can tell you that whatever plant gives me stuff to bring home is an awesome variety as I have been almost absent from the garden.
Will check back with my update later.
Newlifestyle very glad you're here. we are very similar. we can get going and get both parts of our new imporved helathy-focused lives on track. thanks for continuing to move forward.
bethFromDayton kudos for getting your walks in. 2 x 20 is a decent amount of exercise. You may want to consider adopting what
gardenerjoy does and adding up how many minutes you do in a month. I am finding that for me it is amazing to watch it jump from walk to walk to walk. She sets a monthly goal to meet too, which I want to do in the future as well. Again, great job!
Speaking of who,
gardenerjoy Hello!
UPDATE: I left the house at 4:20pm and returned at 5:50. I walked to the dollar store-found my stuff there instead of the art store, then walked to the garden and faced an enormous weedy mess. Like weeds 3-4' tall. I decided to try to do something about it. I bought the scissors that are suppoed to cut anything and what I couldn't pull, I cut at the soil line. It is a job that needs garden gloves, which I forgot. So by the time I left I freed 3 tomato plants. Lots of tomatoes on them. I even harvested 4 on site from a still trapped plant. If I just do 3 plants/day it'll be done in 5 days. I'm away Sat and Sun so maybe I can push it tomorrow, esp. if I am properly dressed for it.
I'll take 60min activity for today = 300min for the month so far.