When I started this journey, I set a goal of about 130-135#, but everyone keeps saying that might be a little low. I am about 5'3" tall and according to most charts, those numbers would be on the high end for my height.
Can you tell me how you went about setting your goal #? Also, if you set it and have changed it as you got closer, I'd love to hear about your experiences. In actuality, I plan to stop when I fell happy and healthy, but I am curious about a goal #.