Hello all,

I've been at it a week. Very happy, still enjoying my food and some treats but really watching those calories. Restricted myself to 1750 calories but not beating myself up over a few extra, just enjoyed those marshmallows!!!
A bit of exercise added in too but nothing major.
Weighing in at 15st 12 so have lost 4lb so far

Happy happy happy

well done, keep up the good work!

Been on holiday for over a week so not always on it, but the amount of walking has definitely helped, lost 6lb in the 2 weeks since last weighed, YAY

Well done. Not putting weight on is very hard when your on holiday so big well done. I am just back from holiday and have lost the 4lb I gained, so very happy about that.

Great! Well done, keep up the good work! Loosing weight is really need so much hardwork.