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I might be posting this in the wrong forum - but I feel very spacey right now. I am wondering if others have had similar side effects when re-introducing carbs/sugar in Phase 3. Oddly enough, I feel almost the same as when I started Phase 1! I was struggling with my blood sugar before starting IP, which thankfully IP has taught me how to control, and I think it might be my body re-acclimating to having sugar again! Any advice would be helpful
I'm paying close attention to your side effects and phase off since I will be doing this in about 4 weeks or so for my trip. Hang in there!Originally Posted by amt6
Hi everyone - I started Phase 3 of my mini-phase off this morning, as I leave for my trip to Europe next week. I might be posting this in the wrong forum - but I feel very spacey right now. I am wondering if others have had similar side effects when re-introducing carbs/sugar in Phase 3. Oddly enough, I feel almost the same as when I started Phase 1! I was struggling with my blood sugar before starting IP, which thankfully IP has taught me how to control, and I think it might be my body re-acclimating to having sugar again! Any advice would be helpful