Hi, I'm new on here and new to ideal Protien. I've seen the results of the diet through my brother and sister in law.
My problem, and I knew it would be from the start, is I don't like a lot of vegetables. And the ones I do like aren't allowed. :-( I'm a single working mom of 3 boys; one is 7 mths old. I was in the best shape of my life before the baby and now am trying to get the 30+ Pds back off. I don't really have the time to cook a lot and I really enjoy the grab and eat option. Oh and it would probably help to tell you I'm doing it on my own with alternative choices. Today was my first day and I ended up eating approximately 65 carbs which is significantly less than I have been eating but I feel it's still too much. I just don't know what to grab and eat throughout the day & find myself grabbing the bars.....
I would appreciate any help with veggie ideas or anything else you feel may help.
Thank you!