Hi everyone! Its a beautiful warm (81) summer day! I didn't get much sleep so missed the gym this morning but dh went. Wish his work out would benefit me ...well, it does indirectly since it helps him keep healthy...but the only exercise I've gotten so far is my stretches for my shoulder and back and will do more of those later. I've done some housework and laundry but hoping to get more done. I've been trying to plan a BBQ for the 4th and it seems like everything I want to serve is a carb except the steaks!
I will still enjoy it, just try to limit my portions, I guess...that's what I try to do with restaurant and other special meals. I think I've been doing really well with my meals even when eating out and am doing slightly better about snacking.
Breakfast was PB mocha frappe and 1/2 small banana
lunch was tuna sandwich (abt 3/4 tablespoon mayo), and 4 baby carrots
dinner will be chicken fried rice, lightly sauteed cauliflower. I will use a little butter for both dishes and salad (with our first cucumber from our garden). I almost never use salad dressing because I don't care for it.
Lynn - That's a great price for a gym esp if you like it better too. Our gym is in a community center just down the road from where we live (maybe 1-2 miles). We pay $48 for the two of us and think that's a great price, esp since we get access to almost everything in the building and it has nice size pool, a walking track, lots of machines as well as many types of exercise classes. There are a few for-fee classes but usually they aren't anything of interest to us. It does get a little crowded in the entrance (and the pool is somewhat limited) when the kids are out of school and taking lessons but it really doesn't bother us much and I enjoy watching the children too. Our grandchildren enjoy the pool too when visiting us.
Glynne - GFY getting your contining education done! Hope your pain is easing.
Rosey - Glad you had a day out and enjoyed the movie! I can't imagine going without meals/snacks like you do. Hopefully I will get so I can.