I still purchase my Cal-Mags from Plain Protein (I MIGHT start getting them from the Vitamin Shoppe also), but I buy my own multi-vitamin, I also take vitamin D every day, and get my Potassium Citrate from the Vitamin Shoppe online.
I've been using alternatives (specifically Proti-Diet items) since I was six weeks in and have managed to lose over 60 lbs. Let me tell you, if I can do it, ANYONE can. LOL

I am a successful ITG Diet Plan member also and have loved the FREE support and coaching that I get whether I email or call the office. They only charged me for the food and supplements...not for a consult or any coaching. I know I could find the foods for less $ elsewhere but I really needed the support...I have been dieting off and on for the last 25 years and it was obvious that I needed outside intervention! lol. Paying the extra $ makes me more compliant..I don't want to waste money that's for sure! Best of luck to everyone no matter which plan you follow! The science is the same for many diet plans it seems...the doctor who replaced my knees is glad I found a way to get some weight off. I can actually jog again..

I feel the same way. I do my weekly check-in online and they have a coach contact me every week so it helps me stay motivated and compliant. Glad to see another doing the same thing as me! Best of luck to you!

Hi my name is Pearl Chiarenza and I am the owner of Bodyworks Health & Wellness Center. We have switched from IP to ITG and offer in house coaching or phone coaching as well. If you are a current IP dieter we do not charge to switch over to us other than completing a Health Profile and documentation showing you have been on IP (a receipt showing your start up was paid works or we can talk about other verification methods). We do not charge for phone coaching and our food cost includes the shipping of your food to you. We offer 10% off for our phone coaching clients making the cost 3.73 per package. Our website is bodyworkshwc.com. You can also email me at [email protected] with questions. The ITG company has many varieties of food and many more are coming.

Thanks for your time,
Pearl

I have been on ITG for 3 months and lost 10 pounds.
Here it is I just visited Nashua Nutrition, their prices are 50% less than the ITG site for exact same products. itg is too expensive. I am an athlete and they recommend 5-6 products a day for me instead of 3....that's a lot of money!

My coach is also free but I know others pay for coaching.

Right now I'm ordering every week and with $20+ shipping and product spending $200+ a week.
I don't find that sustainable!

I do love the products like the pancakes. Hint for filling meal:
1 pancake packet
2 egg whites
2 tablespoons of water
Grille In skillet
Walden farms syrup....which again you can get on Amazon for less.

Delicious meal!


Thank you for sharing NN site for their products for less! That's more sustainable!