congrats shamac i see your original goal was 145 and then you shot for 135, do you think when you reach this goal you will be satisfied or set a new goal.

ian you are so close to onderland and your flying! congrats

Thanks Curlyfroyo. Down 0.6lbs today. I'll take that. If I had a penny for the days I lost 0.6 on this journey, I'd be a rich man. Slow but sure.

SW: 210.0lbs
6/2: 207.4lbs
6/3: 206.6lbs
6/4: 206.2lbs
6/5: 205.6lbs
6/6: 206.2lbs
6/7: 205.2lbs
6/8: 204.8lbs
6/9: 203.0lbs
6/10: 202.4lbs
GW: 199.0lbs (deep into ONE-derland)

Sw: 124
6/2/13: 125.4
6/3/13: 125.2
6/4/13: 124.8
6/5/13: 124.2
6/6/13: 124.2
6/7/13: 124.6
6/8/13: 123.8
6/9/13: 124.4
6/10/13: 124.2
Gw: 122

I am m ready to do much better in June!

SW: 181
AGW (acceptable goal): 168
UGW (ultimate goal): 163

Hopefully I'll end up somewhere between my AG and UG!

Week One:
6/1: 171.4
6/2: 170.1
6/3: 170.2

SW 260.5
6/2 260.5
6/3 260 Ok just 9 1/2 more to go!!!!
6/4 262 ???? sigh... down in mind today... but its life...
6/5 261 down 1 lb of water... now to get rid of the other and a friend!
6/6 260 well it did not take a friend with it... but it left the building!!!
6/7 260 STILL!!!! 1 week in and only .5 gone (but better than gaining!!)
6/8 260 this is getting TOO FUNNY... Well that just means 3 lbs a week for the next 3 weeks OH YAY BABY!!!! Gonna happen!
6/9 and 6/10, same same same same How am I ever gonna get to my AGW much less my wanted goal Argh... gonna have to cut off a body part LOLOLOLOLOL I know the woosh is coming !! I am holding sooo much water!


AGW (acceptable goal weight) 251
UGW 249.4

SW: 171
AGW (acceptable goal): 165
UGW (ultimate goal): 161

Hopefully I'll end up somewhere between my AG and UG!

Week One:
6/1: 171
6/2: 170.6
6/3: 170.2
6/4: 169.8 (hopefully the 170s are gone for good this time!)
6/5: 169.6 (first time 169._ has stuck for 2 days--feeling hopeful!)
6/6: 169.4
6/7: 167.4 (was violently I'll--won't stick)
Week Two:
6/8: 167.8
6/9: 168.8 (I think I'm rehydrated)
6/10: 168.6
6/11:
6/12:
6/13:
6/14:

SW: 183
GW: 177

06/01: 183
06/02: 184.5 Lots of birthday indulgences the day before!
06/03: 182.5 Better!
06/04: 180.... Awesome!!!!
06/05: 180.5
06/06: 180.5 can't wait for a whoosh into the next decade!
06/07: 180.5
06/08: 179.5
06/09: 180
06/10: 180

6/1: 227
6/2: 226.4 (-0.6)
6/3: 228.8 (+2.4) Wtf?
6/4: 227.2 (-1.6) that's more like it...
6/5: 226.6 (-0.6)
6/6: 225.6 (-1.6)
6/7: 226.2 (+0.6)
6/8: 223.6 (-2.6) welcome back whoosh fairy!
6/9: 223.8 (+0.2)
6/10: 223.0 (-0.8)

Gw: 217

sw188.2
Gw 180.2

6/1 188.2
6/2 188.4
6/3 188.4 Feels Like I Have Been In The 188S Forever
6/4 187.6 yay
6/5 186.8
6/6 185.8
6/7 185.6
6/8 185.2
6/9 185.6
6/10 185.4
6/11
6/12
6/13
6/14

Sw:6/1: 149.8 official weigh in day
Gw: 139.8

Week 1: -2.0 (147.8 as of 6/8)

Week 2
6/9: 145.4 (-2.4 lbs in 1 day??? I dont trust it lol but gunna dance for the moment)
6/10: 144.0 (trying to avoid free pizza at work i bought tilapia and roasted cauliflower i was so proud of myself until i started vomming flowers all afternoon...bright side...-1.4lbs :\) my neighbors prolly think i have an eating disorder now ..this wont last...my appetite just came back :\

Gonna copy Elvis on this one

I'm trying for 7lbs. Small but I dont want to set myself up for failure

Starting weight: 277lbs
Goal weight: 270lbs

Weigh-ins are Monday morning.

Starting weight: 277lbs
June 3rd: 277lbs
June 10th: 274lbs
June 17th:
June 24th:
July 1st:

FINALLY! 168.5 TODAY! It's been about 23 days between 171 and 168.9. TOM starts tomorrow so I won't really know for a little while but maaaaaybe my stall is ending?!? Maybe!?!?!?!?!?!?!?

SW: 200.16
CW: 196.84
GW: 190.16

Week 1
01/06 200.16
02/06 199.96
03/06 197.48
04/06 196.20
05/06 196.84
06/06 196.84
07/06 196.84

Total June Weightloss: -3.32 lbs

Week2
08/06 195.94
09/06 195.94
10/06 DNW

Total June Weightloss: -4.22

Okaaaaayyyy.... So this week I have discovered that IF is not for me. Came off a fast straight into a 24hour binge.... Fell COMPLETELY off the wagon.

I think the lesson here is 'if it ain't broke, don't fix it.'
Will weigh in tomorrow to assess the damage, pick myself back up, and try again (whilst glaring furiously at me kneee of course - can't even walk for more than 30mins grr arrg)

Keep at it guys! xxx

Sorry to hear IF did not work for you lilsquirrel. I skip dinner (and drink beer instead - not technically IF) and missing that meal does work for me.

But it's all about finding what works for you.