Quote:
Originally Posted by melissacarter2013
I think you need to stop comparing to your sister and concentrate on yourself.
I agree - easy to say, not so simple to do, though.
BettieGordon, it sounds like being a twin makes it difficult! Most twins are constantly compared to one another it seems - I'm sure this makes it hard for you to create some kind of space mentally for
you.
You
can control how you treat your body. Choose to love yourself by making good food choices for your body, and moving more (whatever that means from where you are at today).
Better food choices make you feel better (by avoiding sugar crashes and blessing your body with good nutrients) and more movement also makes you feel better.