Are you ready to start working on some goals? Documenting them helps keep you accountable.
~ FAT CAMP ~ GET FIT! - LOSE WEIGHT! ~ SUNDAY CHECK INS
Anyone can check into Fat Camp. Check-in day is Sunday**. Set weekly goals (Sunday thru Saturday) and set long-term goals. Set goals in accordance with your current physical condition: weight loss, weight maintenance, aerobic exercise, workout goals.
**NOTE: The weekly weigh-in is designated as Sunday, but you can join in at any time and designate a different weigh-in day if it works for you.
Join in with other camp participants and get and give each other support.