I am following a Paleolithic Diet. I like eating like this and I feel good when I stick to it. I like to source my meat from grass-fed and wild-caught sources. So I recently ordered some bison online, various cuts, including liver.
Hadn't had liver in a long time, but I like it. And the bison liver is nice. For dinner tonight, I dredged it in almond flour and cooked it in a little olive oil with onions. Tasty!
Then I went online to log the food. I was so surprised to see that liver has carbs in it! I did a little bit of digging and then it all made sense. Glycogen is stored in the liver. DUH!!!
So I have a few more pieces of liver in the freezer. I guess I will have to factor in the daily carb intake if I'm going to eat it.