Is Tahini Allowed?

  •   #1  
    LynSam's AvatarLynSam , 05-14-2013 02:15 PM
    Hi,

    Is Tahini allowed?
    Thanks
    Reply
  •   #2  
    Suzanne 3FC's AvatarSuzanne 3FC , 05-14-2013 08:03 PM
    Hello, welcome to 3FC! Please let us know what diet plan you are on, and we'll move your thread over to ask the correct group for advice
    Reply
  •   #3  
    DianneSawyer's AvatarDianneSawyer , 08-04-2017 01:49 AM
    Sesame seed are known to contain numerous phytosterols compared to other nuts. These phtosterols helps in lowering cholesterol in our body and has an anti-cancerous effect. Since sesame seeds are covered with a hard layer, it is advisable to consume tahini in a paste form so that all the nutrients it has will be easily absorbed by our body.
    Reply
  •   #4  
    giselley's Avatargiselley , 08-09-2017 03:19 PM
    If you are on HFLC it would. I don't know about any other diet.
    Reply
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