I feel like I'm struggling right now. Does anyone else feel that way too?
However, I know that I am succeeding. The proof is in the pictures:
But my mind is betraying me.
"You're not succeeding with weight loss."
"You're probably gaining. Start dieting."
"You could be doing better."
ETA: You know what else lies? The scale lies...LIAR. I hit 209 about a month ago...today? 210? But obviously still moving forward, but the scale whispers lies to my mind. Gr. -_-
These thoughts absolutely need to be pushed out my positive ones. I'm thinking of starting a diet of daily positive affirmations.
http://www.youtube.com/watch?v=qR3rK0kZFkg
Have you ever done positive affirmations?
Do you have any ideas/suggestions on what might be beneficial to remind myself/yourself every morning?