Quote:
Originally Posted by wolfgirl69
Actually that's not true. Just saying. That didn't happen to me and I starved for 3 days. I used to be anorexic-I had days where I binged-and that never happened. Infact I LOST more weight. When your body starves it holds on to food and water you take in (NOT fat don't misunderstand) so your weight goes up or stays or doesn't go down as much as should for the amount your eating. So when I ate normal. My body went "Oh okay. This is good. I don't need to hold this stuff anymore I got this other stuff coming back in to me," and it lets go. So I lost 2 extra pounds.
And not everyone binges after fasting. Most do but not all. Sorry just felt the need to say something. I'm like that sometimes lol
Over time when someone restricts, they end up fatter in the long run, not on a day to day basis. Most anorexics end up overweight/obese after a period of starvation that lasts for several months/years due to rebound eating and a slowed metabolism.
The scale is not a good indicator of fat stores and tells you nothing accurate, especially considering the fact that many people fluctuate within 5lbs in one day.
It's completely ridiculous to tell a person with a binge eating problem to restrict. They are asking for a binge. People without a history of restricting, and those who fast every now and then for religious purposes probably won't experience bingeing, but they will probably overeat far more than they would than if they had just eaten normally. The body doesn't take calmly to being starved. Period.