Commencement season is upon us!! Are you ready to graduate to a new level of health/fitness? Let's do this!!


This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!

Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!!


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Goal Weight:

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_____

Thursdays are my "official" weigh-in days and they are in bold.

April 30, 2013: 185.4 TOM

01: 184.8 TOM
02: 181.0 TOM
03: 178.6 TOM
04: 178.0 TOM
05: 176.4
06: 177.0 (short night)
07: 176.4
08: 178.0
09: 178.6
10: 181.6
11: 181.6
12: 180.8 Happy Mother's Day
13: nwi
14: 181.4
15: 178.6
16: 178.6
17: 179.6
18: 178.2
19: 179.0
20: 183.0
21: 181.8
22: 183.6
23: 183.0 Please body~release the water!!!
24: 181.4
25: 179.0
26: 180.2 (TOM arrived)
27: 178.2 TOM ~ Memorial Day to all who served
28: 178.0 TOM
29: 179.2 TOM
30: 178.2 TOM
31: 183.0 TOM
_____

YAY Sluggerbean!!! I was hoping this post would show up this weekend - THANKS!!!

beginning start weight: 261 on 3/30/13
challenge start weight: 244.1 (MF official weight on 4/27)
challenge goal weight: 234.1
ending goal weight: 155 (for now)

"Official" Medifast weigh-in is BOLD, all others are home scale first morning weight. I base my week-to-week and month-to-month total losses on the Medifast scale so daily fluctuations don't skew the data.


01: 241.6
02: 242.0
03: 240.6
04: 240.7

weekly weight loss: 3.4
monthly cumulative weight loss: 3.4
total cumulative weight loss: 20.3 <<< in only 5 weeks!!!


05: 240.2
06: 241.4 - UGH! Wrong direction!
07: 240.8
08: 239.8
09: 239.6
10: 239.0

weekly weight loss: 1.7
monthly cumulative weight loss: 5.1
total cumulative weight loss: 22


11: 236.6
12: 235.2
13: 236.0
14: 236.4
15: 235.6
16: 235.2
17: 232.8
18: 232.4
19: 233.2
20: 232.6
21: 235.7

weekly weight loss: 3.3
monthly cumulative weight loss: 8.4
total cumulative weight loss: 25.3

22: 232.6
23: 233.0
24: 231.6
25: *no scale*
26: *no scale*
27: 231.6
28: 232.2 <<< GOAL MET!

weekly weight loss: 3.5
monthly cumulative weight loss: 11.9
total cumulative weight loss: 28.8

29: 230.0
30: 228.8
31: 228.0
6/1: 227.7

weekly weight loss: 4.5!!!!!!
monthly cumulative weight loss: 16.4!!!!!!
total cumulative weight loss: 33.3!!!!!!

May starting weight:237.6
May ending weight:

01: ??? (off-plan)
02: ??? (off-plan)
03: ???
04: 235.4
05: 235.4

weekly weight loss - 2.2 pounds
monthly cumulative weight loss - 2.2 pounds
total cumulative weight loss - 40.6 pounds

06: 238
07: 238
08: ???
09: ???
10: ???
11: ???
12: ???

weekly weight loss
monthly cumulative weight loss
total cumulative weight loss ... Who knows?! I've been off plan and haven't been weighing.

13: ???
14: ???
15: ???
16: 238.4
17: 236.6
18: 234.4
19: 237.0

weekly weight loss - 1.0 pound
monthly cumulative weight loss - 0.6 pound
total cumulative weight loss - 39.0 pounds

20: 235.0
21: 236.4
22: 236.4
23: 236.2
24: ???
25: 235.4
26: 235.2

weekly weight loss + 0.2 pound
monthly cumulative weight loss - 2.4 pounds
total cumulative weight loss - 40.8 pounds

27: ???
28: ???
29: ???
30: 233.2
31: 231.6

weekly weight loss - 1.6 pounds
monthly cumulative weight loss - 6.0 pounds
total cumulative weight loss - 44.4 pounds

What a great idea..

Start Weight: 203
Goal Weight: Wherever, as long as it's lower than 203

1st: 203
7th: 202

Sigh....I cannot seem to stick with these daily things...but I will try again and do my darndest not to let anything get in the way of coming here and posting. GO DOWN, NUMBERS, GO DOWN!!!!
May 5: The numbers are not behaving. Getting worried.

I do Daily Weigh-ins and keep a Weekly Average.

Wed 01 DW:.232.0.WA:.232.5.Fri 17 DW:.....WA:.....
Thu 02 DW:.233.5.WA:.232.4.Sat 18 DW:.....WA:.......
Fri 03 DW:.......WA:.......Sun 19 DW:.....WA:.......
Sat 04 DW:.232.0.WA:.232.3.Mon 20 DW:.....WA:.......
Sun 05 DW:.233.5.WA:.232.5.Tue 21 DW:.....WA:.......
Mon 06 DW:.......WA:.......Wed 22 DW:.....WA:.......
Tue 07 DW:.......WA:.......Thu 23 DW:.....WA:.......
Wed 08 DW:.......WA:.......Fri 24 DW:.....WA:.......
Thu 09 DW:.......WA:.......Sat 25 DW:.....WA:.......
Fri 10 DW:.......WA:.......Sun 26 DW:.....WA:.......
Sat 11 DW:.......WA:.......Mon 27 DW:.....WA:.......
Sun 12 DW:.......WA:.......Tue 28 DW:.....WA:.......
Mon 13 DW:.......WA:.......Wed 29 DW:.....WA:.......
Tue 14 DW:.......WA:.......Thu 30 DW:.....WA:.......
Wed 15 DW:.......WA:.......Fri 31 DW:.....WA:.......
Thu 16 DW:.......WA:.......

may start weight: 193

01: 193
02: 193
03: 192.5
04: 193
05: 190.5
06: 191
07: 189

weekly weight loss 4lbs
monthly cumulative weight loss 4lbs
total cumulative weight loss 53lbs

08: 190
09: 190.5
10: 188.5
11: 188.5
12: 189.5
13: 189.5
14: 188.5

weekly weight loss 1.5lbs
monthly cumulative weight loss 4.5lbs
total cumulative weight loss 53.5lbs

15: 189.5
16: 189.5
17: 188.5
18: 189
19: 189.5
20: 188
21: 188

weekly weight loss 1.5lbs
monthly cumulative weight loss 5lbs
total cumulative weight loss 54lbs

22: 189.5
23: 188.5
24: 188
25: 188
26: 187.5
27: 188.5
28: 187.5

weekly weight loss 2lbs
monthly cumulative weight loss 5.5lbs
total cumulative weight loss 54.5lbs

29: 188
30: 188.5
31: 187

weekly weight loss 1lb
monthly cumulative weight loss 6lbs
total cumulative weight loss 55lbs

I will actually keep up with this this month:
May starting weight:
May ending weight:
May 31st goal weight: 220

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weekly weight loss
monthly cumulative weight loss
total cumulative weight loss

Start Weight: 297.6
Goal Weight: 289.0

01: 301.0
02: 302.4
03: 301.2
04: 302.0

05: 302.6
06: 302.0
07: 301.4
08: 300.6
09: 297.4
10: 296.0
11: 297.0

12: 295.8
13: 296.0
14: 295.2
15: 296.0
16: 296.0
17: 297.0
18: 295.8

19: 293.6
20: 290.8
21: 290.4
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Start Weight: 174.4
Goal Weight: 165 (a stretch, but I've got no other milestones between here and then!)

01: 174.4
02: 174.2
03: 173.8
04: Out of town
05: Out of town
06: Out of town
07: Out of town
08: Out of town
09: 174.2
10: 173.0
11: 173.0
12: 171.6
13: 170.4
14: 170.0 (95 lbs lost! 5 to go!)
15: 169.8 (New decade! OH YEAH)
16: 169.8
17: 169.4
18: 168.8 (Weigh less than my husband for the first time ever!)
19: Out of town
20: 170.6 (Ate off plan at a wedding Saturday night... sodium weight hopefully???)
21: 169.0 (Feeling a little bit better about it. Focused on my last 4 lbs to goal!!!)
22: 168.8
23: 167.2 (OH YEAH- sodium weight from the weekend gone!)
24: 166.0 (WAIT, WHAT?!)
25: 165.8
26: 164.8 (not calling it goal as it was a 2 hour late weight in.)
27: 164.6 (GOAL! Going to try to see if I can lose a big more though, so I'm not done here yet!)
28: 165.0
29: 164.2
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31: 164.0 (I somehow lost a day in there... I think this happened last month too?)

So glad I found this thread. Count me in, I'm a daily weigher and threads like this are very encouraging when you hit a plateau.

Start Weight: 212.6 (April 29)
Goal Weight: 205 (I don't dare wish for onederland)

01: 212.4
02: 214.0 (alot of sodium yesterday)
03: 211.2
04: 210.2
05: 210.2
06: 210
07: 209
08: 208.2
09: 209.8 (alot of sodium again yesterday)
10: 208.4
11: 209
12: 207
13: 207
14: 207.2
15: 207.2
16: 207.8 (not good, no excuses)
17: Out of town
18: Out of town
19: Out of town
20: Out of town
21: 210.2 (hoping it's sodium but I ate bad)
22: 209
23: 209
24: 207.2
25: 208
26: 207
27: 206
28: 207.2

29: 206
30: 204.6 - GOAL (Hopefully it sticks)
31: 204

Start Weight: 241.6 (April 29th)
Goal Weight: 219

01: 243.2
02: 244.4
03: 239.8
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Oh my gosh I love this forum! So many different places that I can be held accountable in so many ways! Wouldn't you know I literally just put a digital scale on my shopping list, so that means I CAN weigh in every day from home, even on the weekends. Thanks so much!

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May ending weight:
May 31st goal weight: 220

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