I started my weightloss journey in early february, and there were a lot of people that didnt believe i could or would do it... Here we are though, and i'm down 22 lbs. I had a routine, i had a great grasp on my food choices with WW... I was so proud of myself and then i got thrown a loop...
I found out Friday I am Insulin Resistant... While on one hand, it makes everything make more sense, I am still terrified on that other hand...
I don't know how or when to eat, I dont know what to eat, I dont know what the Metformin is doing to my body and i dont know how my body reacts to exercise anymore...
I feel so sick from side effects... and i am terrified about every bite or sip i take... Am i doing the right thing, or am i paving the way to diabetes...
I have to rethink my goal weight, and my entire lifestyle... I never wanted to be "skinny" just healthier, now I am going to have to lose more than i wanted to get rid of the insulin resistance...
I dont have the lifestyle where i'll be eating steak and arugula... I have to give up everything i like, (and know how to cook)....
I hate that 3 days ago I felt so confident and empowered, and now i am this anxious and unsure...
I am signing up for this awesome Medically Supported Weightloss program at The Melrose Institute, and i have a psychologist, a physician there already (and will be adding a nutritionist, physical thereapist and fitness specialist, and a occupational therapist) and taking classes... But right now... I am sooooo scared and unsure...
anyone been here? any advice?