Since I finally had some time to take a breath yesterday evening vs. running in circles like I have so much lately, I decided to go to the food store and stock up on Phase 3 breakfast items. I've been at or under my goal weight for a few weeks now (I've decided my original goal was the right one), but have been putting off transitioning to P3 since I had so much else going on. Well, this morning I had my first (very yummy!!) P3 breakfast of a "skinny Egg McMuffin," Greek yogurt, strawberries, and coffee w/ almond milk. I can tell already that I'm going to enjoy this phase!!
I have several days next week when I'll be traveling that may be a bit of a challenge, but by then I should be an old hand at whipping up these breakfasts (I hope!).
Hope you all have a great day and it's a start to another successful OP week![/QUOTE]
Good Morning! and congrats!!!
I as well will be starting phase 3 on wednesday, WI tomorrow, but my home
scale says I'm at under goal, so I know my Coach will give me the go ahead.
Alittle nervous about all the food, want to keep it simple, gonna shop tonight
to prepare. I just dont have alot of time in the morning, never ate big breakfast before and a shake was great to make and go. Gonna have to really
get prepared I guess.
Your egg mcmuffin etc looks good, I'm not a dairy eater though so gonna
have to have a discussion with my coach about that, ugh!
Wish me luck!
Have a great day everyone!!!
D