Hello everybody, I am almost 40 years old and originally from Germany. I moved to the U.S in 2006 and ever since my weight would go up and up. Before I moved over here I lost 50 lbs with the Weight Watcher's program and unfortunately gained it all back.
My biggest problem is when I come home from work and I start to snack as soon as I sit down and relax. I am not hungry but I snack here and there, mostly sweets. I also don't drink enough throughout the day.
I need to break this habit!! I am doing the online WW program again and I lost approx. 13 lbs since January. But as soon as I hit that plateau I cannot stay focused and start cheating on myself.
I hope I find some help and support on that forum to break that and get me back on track.