Today is day 2.
Here is the latest pattern that i have noticed from my binge days: i work really hard all week to stay on plan, and really look forward to the weekends, when i allow myself more calories. In fact, i look forward to it SO much that i end up waking up early Saturday morning and the first thing i can think about is food. So the first thing i do is eat breakfast (not a good sign; usually i don't eat first thing)...and the binge begins from there. Literally, i have binged at 5 in the morning before! That's not QUITE as weird as it sounds, because i always get up around 5...but i don't normally EAT at that hour.
Anyway, i'm hoping that eating more throughout the week will help. Even though i haven't necessarily felt like i'm starving throughout the week, i think it's something deep inside that builds up, and all of a sudden i'm ravenous on the weekend.