I'm in a really ugly place emotionally right now.
If there was anytime to emotionally eat...I feel like it would be now. But I have no urges to do so. So it makes me wonder...if I wasn't emotionally eating- How did I get here? How did I gain and maintain 100 pounds extra on my frame? I'm still putting a lot of thought into it, because I'm afraid if I don't figure it out- that the weight will creep back on.
Am I the only one who is a bit unsure on how this whole weight gain thing happened?
Do you know why you gained your weight (and then maintained it)? And what steps are you taking to combat it?