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I woke up to a clear, bright though slightly frosty morning, well before my visiting mother, who was sleeping in the next room. The apartment complex was so quiet and serene. After two cups of coffee, I decided to do one of my holiday morning runs. It feels good to be out and have the streets to myself on those mornings. No traffic, no people trekking toward the train station. My hands were really cold but a long-sleeved thermal shirt was warm enough. I ran along the Bronx River Parkway and did encounter other runners and dog walkers and some people doing both, running with leashed dogs. I went about 4.25 miles, according to MapMyRun, and felt great all along the way. I rarely run -- I think this was my first time in four or five months -- and am amazed at how good this felt, maybe because it wasn't a chore, it was a choice on my part.
Later, I went to the gym and lifted weights, but the run was definitely one of the best parts of my Easter.
It feels good to change up the routine sometimes. I too want to shake off the winter inertia and do something a bit different. I did a bunch of walking with DH this Easter weekend - trying to get him in the habit of going outside and moving.Originally Posted by saef
Happy Easter to those who celebrate.I woke up to a clear, bright though slightly frosty morning, well before my visiting mother, who was sleeping in the next room. The apartment complex was so quiet and serene. After two cups of coffee, I decided to do one of my holiday morning runs. It feels good to be out and have the streets to myself on those mornings. No traffic, no people trekking toward the train station. My hands were really cold but a long-sleeved thermal shirt was warm enough. I ran along the Bronx River Parkway and did encounter other runners and dog walkers and some people doing both, running with leashed dogs. I went about 4.25 miles, according to MapMyRun, and felt great all along the way. I rarely run -- I think this was my first time in four or five months -- and am amazed at how good this felt, maybe because it wasn't a chore, it was a choice on my part.
Later, I went to the gym and lifted weights, but the run was definitely one of the best parts of my Easter.
He got a lighter, better condition used bike a couple of weeks ago. He got that bike fixed up and is ready to roll. I think I'll get him to do a ride with me next weekend, if the weather and my back co-operate. I think I will also go for a walk by myself, really early Sunday morning. I haven't had a chance to do that since New Year's Day and I think it'll be really nice to go through a local ravine and hear the birds waking up.
Dagmar