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That is a good NSV. I can't really see anything wrong with your menu. Just the one day with no extra oil it looked like. I really don't think two egg whites and one pickle are making you not lose. Maybe you are needing an entire 4th packet on those excercise days? It might be worth holding off on the excercise just to test it out. Are you packing the spinach in? Just checking as at first I thought you were light on the veggies, but noticed 1 & 1/2 cup into the smoothies and thought...maybe if you are not getting enough spinach in there that you could be shorting yourself veggies....that could be a strech though. Good luck this week. Can't wait to hear how it goes for you.Originally Posted by Jeaner
Sylviesgirl....Thanks for the encouragement. I was pretty down about it yesterday, but I did stay OP, so I guess that is a NSV. I KNOW this has to work, it just makes sense! Thanks for all the tips everyone. Every little thing that someone with experience can see from my short menu, or other thoughts can help me tweek this so I can be a fat burning machine! Have a great day everyone. One of my goals today might be to complete my profile and Do a ticker...I finally made 20 posts. Woot-woot.......