Cholesterol Went Down!

  • Have been keeping saturated fats at 10 grams or less a day, since January first. I had my cholesterol, etc. checked the other day and it went down almost 80 points--everything is normal now: HDL, LDL, lipids, triglycerides. I know the scale and the clothing part is better--it's just exciting to know that it's all working on another level, too!!!
  • Gratz, that is awesome!!
  • Super yay!
  • I say they are equal, can't have one without the other they are like Mac n cheese. Lol. Congrats.
  • Thanks, All! Love the reference to mac and cheese!
  • This is a huge victory. I'm very happy for you.