My roommate and I were just talking about that this morning.
Personally, I have not stepped on a scale in 9 weeks, and couldn't be happier about it. I don't have a number dictating whether I feel good about myself for the day or step away disappointed. I'm proud of myself for all of my hard work, I don't need a silly number!
I judge my weight loss by how my clothes fit, with measuring tape, and by the way I feel. I know I am treating my body better, and it is treating me better in return by providing me with the energy I need each day!
I wish more people would ditch scales on a regular basis. You are more than a number. You are beautiful, strong, and have so much to offer whether the scale says 300 or 150, it should really just read AWESOME
Ween yourself off of the scale, you will feel better!