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No - it was directed towards you and this commentOriginally Posted by IdealProteinNewbie
I didn't say anything about her being lean, I think this was meant to be directed toward Lexi.
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I think if you stick to it the way it's written some of your issues may resolve themselves.
The point is that unless I am mistaken, the OP is lean and has been lifting weights long enough where it is part of their routine and they enjoy it. Given this context, she shouldn't be on such a restrictive diet such as the IP diet and it is likely that her problems are indeed hormonal in nature.Originally Posted by IdealProteinNewbie
Not to be harsh, but set aside your exercise and hormonal issues for a minute and realize that you're not following the protocol all that closely. I think if you stick to it the way it's written some of your issues may resolve themselves.
Her problem, in my opinion, is not that she is failing to follow the protocol but that she is following the wrong plan for her situation.