So... I've always been a big girl...
I had fractured my ankle and walked on it for over 5 years before I was able to get it fixed (I now have two screws in it and cannot do the side to side motion on my foot) my weight blossomed due to not being able to do more then walk for work without severe pain and during that timeframe I also got pregnant. My surgery has been less then a year ago for my ankle but I'm still scared of messing it back up again as o can't afford not to work and it laid me up for 6 months straight after surgery of not being able to walk..... Any low impact suggestions for exercise? I have sweating to the oldies on DVD and several Wii games including zumba and just dance and country dance one and two. Would these help me build up to more weight loss? The less I weigh the less amount of pressure is on my ankles and I would feel better about myself too.