TGIF Feathers!
I'm the only person in my whole office building today so I'm blasting awful music (currently playing: "Bad Boys" by Inner Circle). It's a beautiful day out and I am strongly considering the possibility of taking a long walk at lunchtime. I ate like a king yesterday and am down 1.2 pounds overnight. Had a nice long session at the gym after work yesterday. I'm seeing a lot of improvement in my pullups and dips - took more pounds of resistance off the Gravitron machine. I also added weight to all my leg stuff and 5 lb to bench press.
Open mic didn't end up happening as our third band member had to stay late at work (Legislature was in session until late, budget season) and my roommate and I were honestly sort of relieved to have an evening to ourselves. I did jack sh!t after the gym - cooked dinner for 2 and ended up eating all the meat myself (salmon) - whoops!
Tonight is my friend's karaoke birthday party and a going away sendoff for another friend. My goal is to not get too drunk to drive at karaoke, so that means I can have one drink and then wait like two hours. Hah. I'm planning on celebrating Easter with my parents - coloring eggs, going to the movies, eating, the usual. My mom still gives me the same Easter basket I've had since I was a tiny tot filled with the exact same candy - jelly beans, Cadbury creme eggs, Russell Stover chocolate (-___-). This year I've been asked to bring dessert and I have no idea what to do but I'll have a lot of free time so I'll peruse recipes online.
Good Friday today - always reminds me of that village in the Philippines where the men actually self-flagellate until bloody and a few get nailed to crosses. I like their style.
Alexis Sorry to hear last night was a rough one - Life cereal isn't even good so you know it's emotional eating. I have had such fun times with friends where I leave feeling emotionally overwhelmed and binge to drown it out. I play violin and melodica and if I could multitask I would want to sing too.
Turbo You are going to be OK. I hate when events come up in the middle of a really inspired/motivated losing streak - but you are going to bounce back just fine and continue along the path of improvement you've been on! I haven't heard from Joss - I hope she is doing well...
PrincessSophia IF is the best thing that has ever happened - I do it daily.
JessicaB Your husband is being really weird about your dog. Is he jealous of it or something? What a strange thing to pinch pennies about - assuming you guys aren't like, starving to death or destitute. Losing 1 pound a week is still a very steady rate of loss - I hope finding a more moderate approach will solve a lot of the binging problems you are having.