I have no motivation whatsoever.... not only do I have no motivation but I can't stand even looking at myself. I have done nothing but go up and down my whole life...I don't know how to stop feeling like this. I have 3 children, the youngest is 14 months old. I love my babies so much and I keep thinking I need to do it for them. But not even that gets me motivated. And like I said, I hate myself. I won't even look at myself in the mirror. When I am brushing my teeth, I close my eyes. Even at my thinnest when I looked at myself all I saw was fat. I don't know how to fix myself. I want to lose weight. I want to be healthy, but I can not seem to get off my butt and do it...
The doctor has me on anti depressants and they make me feel better... but not motivated. My mom had a major stroke in November and you would think that would help motivate me... NOPE.
Any suggestions? Has anyone ever gone to over eaters anonymous?
Are there any other counseling suggestions?