Hello fellow IPer's
I need a little advice. I work at a government agency that is a 24 hour operation, and my time has come to work my sunrise rotation. I have not been on IP while working the sunrise shift, so I just need some advice.
I start tonight a 9pm. So I will "try" and take a nap at some point today, eat a normal dinner with my husband tonight at a normal dinner hour. (6-7pm) and then I will eat IP food throughout my night.
But my issue is, since tonight is my first night, I really don't sleep much or at all during the day. I am not a napper. So, I am pretty much eating throughout the day as well. So I am eating from this morning until tomorrow morning. I'm going to say around 5-7 IP products. is that Bad?
Should I be eating so many IP products? Or should I just eat a salad overnight?
Don't know what to do.