So I need some type of general concensus please ..
I am 5' 4" and am currently 144 lbs. Most women my height would want to be lower but I have always been heavy for "size" due to muscles and a larger frame. So during my weight loss I've been struggling with that "final" goal number, not really knowing what to aim for ..
Last week I changed my goal from a scale number to a waist inches number and chose 28" just for a general idea .. honestly I don't remember ever measuring my waist when I thin before ...
But .. I'm thinking that's a bit unrealistic at this point ...
I'm 44, have 1 child (12 years ago) and would like to know if what the waist measurements of my "counterparts" are out there ...
Anyone?