FRIDAY 5/9/03
EXERCISE
20 minute bike
20 minute treadmill
30 minute weights
BREAKFAST
oatmeal = 2
sugar = .5
mixed berries = .5
bacon = 2
LUNCH
ww shrimp marinara = 3
salad = 0
parmesan & almonds = 2
DINNER
chicken sausages = 10
bun = 2
veggies grilled = 2
SNACK
pineapple = 2
DAILY TOTAL = 26
WEEKLY POINTS BANKED = 1
WEEKLY ACTIVITY BANKED = 4 (did 5 today, but at ww you can only count 4).