I don't know how to classify what happened. We were with a friend at IKEA buying stuff for my kid's room. We were two adults three kids and right around 4 in the afternoon i was famished. i made the mistake not to eat anything for lunch because i was in a hurry to move to the store, then we left two kids in the playground of IKEA and got the one remaining in hurry to shop quickly so we could get back to them. TWICE the IKEA phone rung telling me that my daughter wanted me (for stupid trivial reasons, but i had to walk through the WHOLE store to get to her again)....anyway i had my hands full so i didn't have my mind on eating. So on the exit there was a Hot dog/donut stand. The kids wanted fries, ice cream hot dogs....anything they could get their hands on (my ate only some ice cream, she is a very picky eater). When i went to buy them i saw the donuts and my friend instantly knew i wanted them. She went out and bought the package of four for me.......aaaahhhhhhhh........i binged on ONE single donut. I gulped it down like no tomorrow....i mean it!. When we reached home i distributed the remaining 3 because i knew that i would eat more soon.
I haven't eaten anything remotely sweet or binged that way for 2 weeks. That donut was not enough to make me gain the few i lost.....but i don't know if i should reset my ticker......what do you think? i have been straight as an arrow the rest of the days. I feel bad about the donut but i am happy it didn't bother my progression..........