Here's my day yesterday!
Breakfast: low-sugar instant oatmeal + coffee w/low-fat sugar-free creamer
Snack: apple!
Lunch: homemade bean soup w/ raw veggies on the side; one square of dark chocolate
Uh, cocktail party: raw veggies, 2 strawberries, 5-6 grapes, 2 small cubes of cheese, 1 olive, pickle, 2 chips with corn/black bean salsa
Dinner: big salad, mixed greens/cabbage/spinach w/yogurt dressing, capers, and a few (specifically: four) croutons
Eggplant Pie w/Zucchini Crust (1 serving, leftover) and
Potato, parsnip, rutabaga, and turnip puree with caramelized onions (small serving)
Evening snack: sugar-free jello, hot tea (decaf, no additives).
Here's my day today:
breakfast: the same!
snack: none!
lunch: the same! (I make my soups in big batches and have them for lunch for a week, more or less. Am getting 2 weeks out of this one b/c it was a REALLY big batch.)
dinner: spaghetti squash marinara and salad bar (going out!)
snack: raw veggies or an apple or MAYBE popcorn (going to the movies!)