Lisa - how many tortilla this will yield and how many do you think will equal to 2 cups?

Did you click the link?
For 2c, you'll have to measure.

Dah, now I see the link I guess it will be for 2 - 3 servings.

I made mine a little small so I had 5 rounds. I also added a bit of cumin. Very tasty!

Thanks for this, it actually looks pretty good! I might make it without the crust for my dessert on turkey day!

Reposting from another thread to make it easier to find it is yummy!

THAI PEANUT STIR FRY CHICKEN
• 1 teaspoons cornstarch OPTIONAL (adds 10 calories and 2 carbs, 0 sugar, 0 fat, 0 protein)
• 1/4 cup chicken broth
• 2 TBSP walden farms peanut butter (original poster: i also added 1 TBSP powdered PB2 as I just don't like the WF peanut butter taste)
• 1 tablespoons braggs amino acid or soy sauce
• dash ground ginger
• dash salt & pepper
• 1- 8 ounce boneless skinless chicken breast, cut into strips
• 3 teaspoons olive oil, divided
• 1/4 cup chopped vidalia onion
• 1/4 cup thinly sliced sweet orange peppers
• 1/4 cup thinly sliced sweet red peppers
• 1/4 cup thinly sliced mushrooms
• 1 teaspoon minced garlic

In a small bowl, combine the first six ingredients until smooth, will be a little lumpy....but will get smooth in the pan; set aside.
In a large skillet or wok, stir-fry chicken in 1and1/2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
Stir-fry onion and peppers in remaining oil for 3 minutes until soft but not caramelized. Add mushrooms; stir-fry 3-4 minutes longer or until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add chicken; heat through.

I used peppers/cabbage/mushrooms as my veggies...cabbage was kind of noodle-y. Yum.

Lisa also mentioned: Xanthan gum can be used instead of cornstarch for a thickener

Ok - No recipe here - BUT! My bags came in today to make Rainbow's Travel Bag! SO excited! Thank you!

Bump

I threw a crab Cake recipe together that turned out awesome and I wanted to share I used mushrooms for filler and amazing it worked and you can't taste them
Phase 1
1 lb crab meat
3 egg whites
2 Tbsp WF honey mustard mayo
Dijon Mustard to taste ( I used about 2 tbsp)
About 2 cups of mushrooms (mixed them in my Ninja until they were little bits this is important)
Old bay seasoning to taste
1packet of IP crispy cereal ground to smooth powder ( optional but helps hold them together)

Mix all ingredients together. Form cakes and cook in pan or broiler till golden brown. About 20 minutes

I ate them with some WF parm cheese and WF seafood sauce
Let me know if you like them

Since the chocolate pancake is being discontinued I tried to come up with another option. This is actually non-restricted and I like it much better.

Mix chocolate drink mix, 2 egg whites and 1 oz of water. Spread batter thinly on a cookie sheet lined with non-stick foil (super important otherwise you will not be able to take it off). Bake for about 7 minutes at 350*, depending on your oven.

Peel off and enjoy!

I dont know if this recipe was already shared in one of the threads, but here is the Delicious Unrestricted Waffle Recipe:

Ingredients:
1 packet IP Pudding mix (any flavor)
1 egg or 2 egg whites, beaten
2 oz. of water
1/4 tsp Baking Powder
small pinch of sea salt
(optional) add a few drops of flavored Stevia
(optional) Spices of your choice: cinnamon, vanilla, pumpkin pie spice, etc.
(optional) Walden Farms topping: Maple Syrup, Chocolate Syrup etc., I Can 't Believe It's Not Butter spray.
Directions:
Beat egg and water until mixed. Add spices, salt and baking power. Finally stir in one IP pudding packet. Mix will be very thick. Pour into greased waffle iron or make three small pancakes. Finally top with your favorite WF product(optional).
Note: Makes 1 IP serving. If using the whole egg, subtract 1.5-2 ounces of protein from your daily 8oz.

Clever! I need to track down some WF products so I can enjoy something like this.

The zucchini muffin recipe makes pancakes, too. I've done muffins with chocolate pudding & pancakes with banana (so I KNOW it works with pudding). No need to drain the zucchini as much if making pancakes.

This is adapted from the Miraval spa "Mindful Eating" green chili posole recipe. This made two large servings:

2 Tbsp. olive oil
½ c. chopped celery
¼ c. chopped garlic
1 c. chopped poblano pepper
1 lb. lean boneless pork tenderloin, cut into ¾" cubes
1½ c. chopped fresh tomatillo, or canned tomato (I used Muir tomatoes)
¼ c. chopped fresh cilantro
4 tsp. chili powder
4 tsp. ground cumin
1 tsp. IP salt
½ tsp. freshly ground black pepper
2 c. canned low-sodium, nonfat chicken broth
1 can water
¼ c. thinly sliced red cabbage (or more if you need the veg)
1½ tsp. finely grated fresh lime zest, for garnish
Chipotle pepper sauce - for garnish/kick

Heat a large saucepan over high heat. Add 1 Tbsp. of the oil and swirl to coat the bottom of pan. Lower the heat to medium-high, add the celery, stir, and cook for a minute. Add the garlic and cook, stirring for a minute.
Add the pepper and cook, stirring for 1 minute. Add the remaining 1 Tbsp. of oil and stir well.

Add the pork and cook, stirring to sear on all sides, about 3 minutes. Add the tomato/tomatillo, cilantro, the chili powder, cumin, salt, and pepper; stir well and cook for 1 minute. Add the stock & water. Increase the heat and bring to a simmer. Reduce heat and cook until the meat is tender.

I served this over shredded red cabbage and shredded zucchini to ge my 2 C veggies in. I added a bit of chipotle pepper sauce to it for a kick.

The hot soup cooked the red cabbage and the zucchini. So good and so full!

I'm not sure if this is a recipe that has already been posted so i'm going to write down the recipe I used! It's called Broccomoli

2Cups of Broccoli
1 Jalapeno, chopped and seeds removed
2 tbsp green onion
2 ounces of Silken Tofu (extra soft)
1/4 tsp chili powder
1 tbs cilantro
1/4 tsp salt
1/4 tsp pepper
1/4 garlic powder

Steam your broccoli- over cook it a little so it can blend easily
put into nutribullet (or a blender of sorts) and add other ingredients. Blend until smooth! I didn't find 1 tsp enough so I added my 2nd tsp and called it my oil for the day! I ate it warm with the herb and garlic chips and it was delicious! Although delicious is a relative word so I hope you like it as well!