I'm under my calorie count by about 600 cals. I did the stationary bike for 25 mins which added to my limit. It's now 9 pm where I live, and I'm not hungry. I don't want to eat. I've been drinking green tea like its my job.
But I don't want to go into 'starvation mode' and have a negative impact on my weight loss. Should I eat something ? Not worry about it ? A little nervous. I've already not had success on the scale and don't want to hinder this any further.
Thoughts ?