Hi Everyone, Today is day 1 on IP. I have been browsing this forum for about a month and have finally taken the first step. I have been inspired by all of you and look forward to taking this journey with everyone.
*Stephanie*
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back Best decision I have ever made!
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back Best decision I have ever made!
This.
Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.
Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.