I decided I needed more of an incentive to stick to this WOE than KNOWING it's healthy for me. I know that I will be losing weight slowly. Usually because of that I get frustrated and just pigging out on junk. So today, went to Discovery and took a pic of the LBD I want to be able to wear in December. And looked around and some of the other clothes I want to be able to wear by this summer. I also put my DD's (yes, of COURSE it was too tight and too small, but that was the point) bikini on and took a couple pics of me in it. Looking at those pictures SHOULD be enough to keep me looking toward the goal!!
What is your incentive to keep going?