HAPPY HALLOWEEN!

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause...

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!

Hope how are you doing?


Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!

[QUOTE=hopebewild;4873590][QUOTE=hopebewild;4872267]81]Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22
Day 2
Day 3
Day 4 10/25
Day 5 10/26
Day 6 10/27
Day 7 10/ 28 yay!
Day 8 10/29
Day 9 10/30
Day 10 10/31
Day 11 11/1

Yeah I'm still trucking along! My tooth is awefil so I've been eating a lot of icecream which showed today on the scale.

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh
11/3 D14 7811 squeaked it in!

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh
11/3 D14 7811 squeaked it in!
11/4 D15 7610 boy oh boy.. at 11:00 pm looked at my pedometer and said SH*T I still need to get in 1500 steps YIKES.. but did it!

Congrats and getting those steps in last minute! And you have temps in the 60s?!!!! Holy cow am I jealous! I had to scrape ice off my car last nite

Well I'm sad to report I have to start over. I blame it on the halloween candy. It made me not want to eat anything else. Lol

Oh HOPE that darn Candy is a stinker isn't it!?!!! Glad to have you restart... Restarting is hard to do and I am happy you are!.. Just 1 day of being on plan.. lengthens your life

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh
11/3 D14 7811 squeaked it in!
11/4 D15 7610 boy oh boy.. at 11:00 pm looked at my pedometer and said SH*T I still need to get in 1500 steps YIKES.. but did it.
11/5 D16 8252 steps Check.. and whew!

Ok here we go again!

Plan: eat a fruit or a veggie twice a day ( preferably with my two main meals) no pauses

Day 1 11/5 strawberries and mixed veggies.
Day 2 11/6 banana and brocoli

Thanks wannaskip for the words of encouragement. My goal is to really eat my veggies with the two main meals I have daily. But if for somereason I can't I'm gonna allow myself to be ok so long as I get two servings in.

I should do it this time!

I know you will make it Hope!

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh
11/3 D14 7811 squeaked it in!
11/4 D15 7610 boy oh boy.. at 11:00 pm looked at my pedometer and said SH*T I still need to get in 1500 steps YIKES.. but did it.
11/5 D16 8252 steps Check.. and whew!
11/6 D17 7780 steps check!

Okay, I am in for this too!! My challenge will be to drink at least 100 ounces of water each day for the next 21. I am not going to allow myself any pauses because I need to make this happen! I know that I can do it if I focus!

11/7: 102 oz
11/8: 118 oz

I am so in for this!! I'm going to go with walking/jogging at least 1 mile daily. No pauses.

11/9: 1.75 miles

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!
10/30 9525 GOT EXTRA IN.. I have a feeling tonight will be a pause
10/31 (d11) 7809 Nope I got it in!
11/1 (d12) 8006 Check!
11/2 D13 9011 I was walking hard at night WOOHOO the temp was in the 60's aahhhhhhhhhhhhhhhhhhhhhhhhhh
11/3 D14 7811 squeaked it in!
11/4 D15 7610 boy oh boy.. at 11:00 pm looked at my pedometer and said SH*T I still need to get in 1500 steps YIKES.. but did it.
11/5 D16 8252 steps Check.. and whew!
11/6 D17 7780 steps check!
11/7 D18 7808 Check!
11/8 D19 7974 check.. I was thinking 8000 but NOPE these 7500 steps are hard to get in sometimes... doing it at 11PM some nights LOL

Okay, I am in for this too!! My challenge will be to drink at least 100 ounces of water each day for the next 21. I am not going to allow myself any pauses because I need to make this happen! I know that I can do it if I focus!

11/7: 102 oz
11/8: 118 oz
11/9: 102 oz